Celebrating Azadi Ka Amrit Mahotsav, the school heads, teachers, students and parents of Salwan Public School Ghaziabad performed Surya Namaskar together on 4th February 2022 to keep the body and mind healthy and keep themselves safe during the Covid pandemic. Launched by Ministry of Ayush, “Surya Namaskar is must for vitality” today.
Before the start of this yogic practice, the physical education teacher said that sun worship is done to improve the physical and mental well-being of people. On this occasion, the proud alumni of the school Vishwas Tyagi and Mansi Singh were present to conduct the session for all.
With the soulful chanting of ‘om’, the teachers demonstrated all asanas of Surya Namaskar. Speaking on the occasion, the Principal Mrs. Sunita Madan said that the energy of the sun awakens the immunity within us, which can save us from the unprecedented situation.
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